Hi everyone! Welcome to my YouTube channel @yogawithmason. RYT, M.S. Health Physiology.
My channel offers guided yoga flows for all levels, from beginner-friendly stretches to advanced practices. Improve flexibility, build strength, and find balance—No matter where you are in the world, you can roll out your mat and practice with me. Join a growing community of yogis and take your wellness journey to the next level!. 
Check out the blog below detailing my 200-Hour Teacher Training Journey in Bali, Indonesia!
Namaste 
Check out my recent videos
Hi everyone! Welcome to my channel. Here to guide ya’ll through the best yoga flows and stretches. RYT, M.S. Health Physiology, Thanks for visiting
Healthy Eats
Need recipes that are healthy and delicious? My Healthy Eats page has you covered with quick, easy, and energizing bites to fuel your yoga flow and busy days. From protein-packed treats to refreshing meals, these fun, flavorful recipes keep you feeling strong, satisfied, and ready for anything!
Snack happy, stay energized, and enjoy every bite!